Видео с ютуба Self Discipline And Brain

How Discipline Changes Your Brain - Neuroscientist Andrew Huberman

The Science Behind Self-Control

#1 Neuroscientist: Truth About Laziness, Discipline, Exercise, Stress & Journaling | Andrew Huberman

#1 Dopamine Expert: Find Motivation, Increase Your Focus, and Learn the Science of Self-Control

Your Brain: Who's in Control? | Full Documentary | NOVA | PBS

Train Your Brain for MAXIMUM DISCIPLINE with The Lotus Method

How to Trick Your Brain Into Liking Discipline

The secret to self control | Jonathan Bricker | TEDxRainier

Dr. K Explains: The Science of Self Control

How your brain's executive function works -- and how to improve it | Sabine Doebel

4 Steps to Achieve Self-Discipline For People With ADHD

The Science Of Building EXTREME Discipline - Andrew Huberman

5 нейробиологических приемов для создания нерушимой дисциплины

ПСИХОЛОГ объясняет, как развить самодисциплину и достичь своих целей.

Как развить самодисциплину: метод мышления

How to Use the Power of Self-Discipline | Brian Tracy

ADHD and Self-Control: Why MORE WILLPOWER is NOT the Answer

Building Self-Control Through Mindful Eating

Change Your Brain: Neuroscientist Dr. Andrew Huberman | Rich Roll Podcast

3 Mental Blocks Killing Your Discipline (And How to Fix Them)